Mr. Sandman bring me a dream: 7 tips for better sleep
In another article I talked about the fact that not getting enough quality sleep can wreak havoc on your skin and hair. But how can you easily drift a sleep?
relax
Tapping for healthy hair
EFT, or ‘tapping’ as it is more commonly known, is a powerful technique that anyone can do to relieve the body and mind of stress. Stress as we’ve discovered is
How to brush your hair
EFT, or ‘tapping’ as it is more commonly known, is a powerful technique that anyone can do to relieve the body and mind of stress. Stress as we’ve discovered is
Interview with Dr. Veronica Anderson
What your hair is telling you about you health and what to do with it. Lies Helsloot was being interviewed by Dr. Veronica Anderson on this topic …
Get your zzzzz’s for healthy hair
Not sleeping enough or struggling with sleep problems has a negative effect on your overall health and also on your hair. When you …