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what are the best walking socks

What are the best socks for walking?

Leave a Comment / Health, Weight Management & Fitness / By / 31 May 2022 / ,

What are the best socks for walking? If you ask me “what are the best socks for walking” then just like the answer I would give you regarding the same question about walking shoes I will say: that depends. Picking the best socks for your next walk following my method on lifestyle walking is an absolute must-have to make sure you can keep on walking everyday. I am not a walking coach and I do not advocate walking groups, I promote a 360° healthy lifestyle founded on my 7 pillar method of TAKE YOU TIME including daily walking for mental …

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WHY DO I WALK EVERYDAY

Why do I walk everyday

Leave a Comment / Health, Weight Management & Fitness / By / 16 May 2022 / ,

Why do I walk everyday. Why do I walk every day? Good question and this is my answer. Why do I faithfully take my 15,000 steps every day and walk for 1 hour every day? Because I value self-care. How else can I be full of energy every day in life, stay slim and be healthy? Keynote speeches, company trainings on self-care and well-being at work, writing books (number 3 is coming up!), coaching clients, being active on social media, developing a new line under my lifestyle brand Delphin & Emerence, taking care of my little daughter, being there for …

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