How to take care of quarantined hair
How do you care for your quarantined hair? Tips & Tricks to keep healthy hair during the COVID-19 quarantine…
Herbs
Walking lowers cholesterol
…another day in these free series of “WALK WITH ME” and the topic of today is how walking lowers cholesterol.
Walking lowers blood pressure
…free series of “WALK WITH ME”: topic of today is how walking lowers blood pressure.
Walking boosts your metabolism!
Walking boosts your metabolism: another benefit of walking!
Better digestion… Better Hair!
If we are struggling with digestive problems, our body finds it difficult to absorb the necessary vitamins and minerals. A shortage of essential vitamins shows in the condition of our hair.
Ashwaganda: herbal hero for your hair!
Ashwaganda! One of my “Herbal Hero’s” for good health and healthy hair. Since I …