TAKE YOU TIME
Blog posts by Lies Helsloot
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Walk yourself slim and happy
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LATEST ARTICLES & NEWS
DIY Hydrating Coconut Oil and Honey Hair Mask
My secret recipe for the best skinny dressing ever!
Natural Weight Freedom
Is your desk making you FAT?
How to take care of quarantined hair
Walking lowers cholesterol
About Lies Helsloot
Hello, my name is Lies Helsloot. I am a Transformation Mentor, Quantum Human Design™ Specialist Level 4, and the creator of the 7-step TAKE YOU TIME™ Method, a holistic approach that helps career-driven individuals navigate life transitions and reconnect with their true selves.
I guide men and women through the power of self-care, Human Design aligned decision-making, and personal transformation so they can move from exhaustion, stress, and crisis to a life of health, wealth, and fulfillment. My work integrates Quantum Human Design™, holistic well-being & health coaching, and spiritual growth, offering a unique approach to healing and empowerment.
On this platform, I share insights on self-care, stress management, holistic health, movement (especially my passion for walking), nutrition, herbal remedies, mindfulness, and personal growth. I believe that when you TAKE YOU TIME™ first and learn to live your Human Design, everything else in life flows more effortlessly.
I live in Belgium and continue my lifelong journey of learning and mentoring. If you’d like to explore more about my work, visit lieshelsloot.com.
