Natural Weight Freedom

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Welcome to my blog!

My name is Lies Helsloot and over the years I have helped so many women getting back in shape and solving their health and hair problems. I would love to help you too!

Are you having a hard time getting and staying at a healthy body weight? Did you gain weight over the last years you can’t get rid off? Did you add some pounds to the scale during the pandemic? Are you desperate after trying all the crazy diets, tired of calorie counting? Are you so busy running your life, household, 1 or more jobs, kids,… that you don’t have time to go to the gym? I can tell you all about the healthy lifestyle I have designed over the years for myself and that turned out to work out for others as well. I am 43, super busy and being healthy and fit is important for me to be there for my daughter, my dog, my cat and my companies I am so passionate about. I want to be fit and healthy and I do not want to drag unwanted pounds with me. I have no time for the gym. And still… I maintain a healthy weight and I am in great shape. How I do it? Well, it is actually quite simple. The weight loss industry made it so complicated for us that we forgot how simple it can be. If you are curious about my method I would like to welcome you to join my free 5-Day Workshop.

You have nothing to lose… but everything to gain! Join me for 5 amazing days. I would love to help you!

So CLICK HERE to join the free workshop.

Hope to see you soon!


Lies Helsloot

Health Coach, Blogger, Author, Entrepreneur and busy mom

P.S. get in touch through the comments or by mail if you have any questions


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