How to take care of mental and physical wellbeing at work and in life during the recession

How do you take care of mental and physical wellbeing at work in life during the recession? A question I hear from many CEO’s and Human Resources specialists. First of all… I decided to think about this in my own personal situation and that’s where I took a drastic decision. I stopped watching the news. Yesterday I decided to stop watching the news… again. Kind of a strange thing to do for someone who originally has a Master’s degree in Political & Social Sciences. It‘s a (bad) habit I unlearned a long time ago from the master himself Jack Canfield […]

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