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Tips for getting back into a healthy routine Life can throw us curveballs, testing our resolve and challenging our routines making us feel like a failure trying to live that healthy lifestyle. If you feel exhausted and maybe ashamed that you are out of shape (again) then please read on. Fear not, cause today, I want to share with you some powerful insights and practical steps to help you reclaim your healthy lifestyle after facing overwhelming obstacles. So how do you get back to your daily routine of a healthy lifestyle. Let’s dive in! About facing challenges and starting with …

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Cellulite cure: Vitamin C and stress reduction. That’s the topic of this article. Cellulite, the dimpled appearance of the skin, is a common cosmetic concern that affects many people, particularly women. I have also struggled with those unsightly bumps on my thighs even though I live a healthy lifestyle and walk every day. It is a fact that cellulite also occurs in thin, active people. While there are numerous factors that contribute to the development of cellulite, one intriguing claim that has gained attention is the potential role of vitamin C and stress in its prevention and reduction. In this …

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About my digital detox vacation. (How was your digital detox holiday, by the way?) About my digital detox vacation… I recently came back from 3 weeks of pure fun and relaxation. I went camping old school with very little stuff, just like the old days where I was a student. I also launched this idea on my social media, if you didn’t see my article on that, you can read it HERE. Our tent was placed with an amazing view on a small lake and since we forgot our camping light(s) we enjoyed the evenings even more as we sat …

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Am I a bad mother? Am I a bad mother? When I typed this question into the Google search bar I found a whopping 728 MILLIONS (!) hits. The reason I googled this phrase was because I was curious if other moms, like me, ever asked themselves this question. So apparently I’m not alone, phew. 😜 As a mom, I have asked myself this question many times. Am I doing a good job as a mom? Am I there enough for my daughter? Am I raising her “right” (if right even exists I guess) Am I not saddling her with …

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