Healthy fats and your hair

Nourishing your hair with an oil treatment is a real treat to keep your manes strong and shiny, but did you know that eating healthy fats is also very important? Especially

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Tapping for healthy hair

EFT, or ‘tapping’ as it is more commonly known, is a powerful technique that anyone can do to relieve the body and mind of stress. Stress as we’ve discovered is

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How to brush your hair

EFT, or ‘tapping’ as it is more commonly known, is a powerful technique that anyone can do to relieve the body and mind of stress. Stress as we’ve discovered is

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Hair loss

After giving birth to my daughter, I started loosing my hair. I noticed that it was more then normal when I brushed or washed my hair. But when is hair loss abnormal? On average you…

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The importance of brushing

“Does brushing my hair damage it?” is one of the most frequent questions I get. There is not a simple and single answer to this question. It’s like

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Put your feet up!

Putting your feet up after a long day to watch a movie from your comfortable seat is not what I mean with “put your feet up”. When I say that it means it is time to

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How long can your hair grow?

When I was young I always had butt-long hair with no trouble (see picture), while some of my friends were never able to reach this length. I always wondered why.

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The stages of hair growth

Did you ever wonder: “How does my hair grow?” Well I find it kind of exciting to know all these “hairy” facts, because they helped me to understand my own hair problems.

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Interview on the Ed Tyll Show!

What your hair reveals about your health and the importance of brushing your hair. Lies Helsloot was being interviewed by radiohost Ed Tyll on The Ed Tyll show…

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