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21 Days to Heal Your Hair: Introduction

The video in this post is the introductory video to the free series. In the next 21days I will then give you some free tips on how you can heal your hair. I have divided the period into three 7-day segments:…

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Get your omega-3 for healthy hair

Oils and especially the fatty acids they contain have been extensively researched in both animal and human studies to study their effect on skin and hair health. Especially omega-3

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Vitamin C and hair growth

Vitamin C, or ascorbic acid, is a white, crystal-like, water-soluble substance present in for example citrus fruits an. It is a very powerful vitamin to be healthy and fit. It is a powerful antioxidant that can protect…

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Sea, Sun and Hair!

How wonderful to enjoy the hot summer months or a sunny vacation amidst the bleak winter months! Swimming in the sea, in a fresh river or in that stunning infinity pool, not to forget the soothing warmth of the sun on your skin, delicious! But we all know that…

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Take care of your curls

In a previous article I encouraged you to love your curls, at least if you have them, because I encourage people to embrace and to be proud of their natural hair style. In this article I would like to share some of my tips to take care of curly and African-American…

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I am asking you to please, please, please embrace your natural beauty and start loving yourself AND your curls. Here are some facts on curly hair…

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Dandruff…how to treat.

Very annoying when you are dealing with it: dandruff and flakes. Opposed to what people usually think, it has nothing to do with a lack of hygiene and it is not a contagious “disease”. On the contrary …

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