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21 Days to Heal Your Hair: Introduction

The video in this post is the introductory video to the free series. In the next 21days I will then give you some free tips on how you can heal your hair. I have divided the period into three 7-day segments:…

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Get your omega-3 for healthy hair

Oils and especially the fatty acids they contain have been extensively researched in both animal and human studies to study their effect on skin and hair health. Especially omega-3

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Vitamin C and hair growth

Vitamin C, or ascorbic acid, is a white, crystal-like, water-soluble substance present in for example citrus fruits an. It is a very powerful vitamin to be healthy and fit. It is a powerful antioxidant that can protect…

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