Get longer hair fast. Part 2
PART 2: What your hair routine means for growing longer hair…
Get longer hair fast. Part 1
How can I grow my hair longer and faster??? That is one of the most frequently asked questions I get…
Top 10 things to eat for healthier hair.
I have pointed out so many times in this blog and in my book that our diet (food and supplements) does have an affect on how healthy our hair grows
Stinging nettle for hair growth
benefits also extend to their hair problem healing properties to cure hair loss and alopecia. Many studies have shown the nettle’s potential to stimulate hair growth and to encourage your hair to grow thicker and stronger.
Straightening your hair: myths and facts.
…as this was only the first treatment she had, I couldn’t help myself and I had to warn her for the long term effects on her hair and health of having such treatments. I told her that…
Split ends
AAAH, split ends! We all have them at some point. But what causes it? How do you avoid them? How do you get rid of them? Here some of my tips on how to keep your hair free of split ends.
Unruly hair
Unruly hair… what an expression! But it is true that on some days the way your hair behaves can really drive you crazy!
Ready for work!
Although the sun makes us feel fantastic, our summer delights can do harm to our precious hair: the dehydrating impact of the sun and salty or chlorinated…
21 Days to Heal Your Hair: Day 21: Hairstyles that damage your hair.
Some hairstyles can really damage your hair…
21 Days to Heal Your Hair: Day 20: The importance of brushing your hair.
Brushing your hair is so much more important then most people think…
21 Days to Heal Your Hair: Day 19: How to take care of your scalp for healthy hair.
The scalp is the foundation for growing healthy hair…
21 Days to Heal Your Hair: Day 18: How to wash your hair: 5 Tips.
Washing your hair is an important part in your hair beauty routine. But there are some ground rules. In this video I share 5 tips…
21 Days to Heal Your Hair: Day 17: Oil for healthy hair.
Oil is such a wonderful way to take care of your hair in a natural way…
21 Days to Heal Your Hair: Day 16: Massage for healthy hair.
A daily massage of your scalp is very beneficial for good hair growth. Massaging improves…
21 Days to Heal Your Hair: Day 15: 4 Tips for Natural, Healthy Hair.
All treatments you undergo to style your hair, will in the end damage your hair, no matter how careful you are. So try to follow-up on 4 of my tips…
21 Days to Heal Your Hair: Day 14: Sleep your way to healthy hair.
Not sleeping enough or struggling with sleep problems has a negative effect on your overall health and also on your hair. When you…
21 Days to Heal Your Hair: Day 13: Love yourself and grow healthy hair.
Talking in positive uplifting words about ourselves does have an affect on your body and wellbeing…
21 Days to Heal Your Hair: Day 12: Headstand for healthy hair.
Did you know that putting your feet up might be a good thing to grow your hair? Now I am not talking about …
21 Days to Heal Your Hair: Day 11: Meditation for healthy hair.
Today I would like to talk about how meditation helped me to get my life back and helped me grow my hair back after loosing about 30 percent of it…
21 Days to Heal Your Hair: Day 10: Breathing for healthy hair.
Breathing is so important to release stress and it benefits healthy hair growth…