Unruly hair
Unruly hair… what an expression! But it is true that on some days the way your hair behaves can really drive you crazy!
Ready for work!
Although the sun makes us feel fantastic, our summer delights can do harm to our precious hair: the dehydrating impact of the sun and salty or chlorinated…
21 Days to Heal Your Hair: Day 21: Hairstyles that damage your hair.
Some hairstyles can really damage your hair…
21 Days to Heal Your Hair: Day 20: The importance of brushing your hair.
Brushing your hair is so much more important then most people think…
21 Days to Heal Your Hair: Day 19: How to take care of your scalp for healthy hair.
The scalp is the foundation for growing healthy hair…
21 Days to Heal Your Hair: Day 18: How to wash your hair: 5 Tips.
Washing your hair is an important part in your hair beauty routine. But there are some ground rules. In this video I share 5 tips…
21 Days to Heal Your Hair: Day 17: Oil for healthy hair.
Oil is such a wonderful way to take care of your hair in a natural way…
21 Days to Heal Your Hair: Day 16: Massage for healthy hair.
A daily massage of your scalp is very beneficial for good hair growth. Massaging improves…
21 Days to Heal Your Hair: Day 15: 4 Tips for Natural, Healthy Hair.
All treatments you undergo to style your hair, will in the end damage your hair, no matter how careful you are. So try to follow-up on 4 of my tips…
21 Days to Heal Your Hair: Day 14: Sleep your way to healthy hair.
Not sleeping enough or struggling with sleep problems has a negative effect on your overall health and also on your hair. When you…
21 Days to Heal Your Hair: Day 13: Love yourself and grow healthy hair.
Talking in positive uplifting words about ourselves does have an affect on your body and wellbeing…
21 Days to Heal Your Hair: Day 12: Headstand for healthy hair.
Did you know that putting your feet up might be a good thing to grow your hair? Now I am not talking about …
21 Days to Heal Your Hair: Day 11: Meditation for healthy hair.
Today I would like to talk about how meditation helped me to get my life back and helped me grow my hair back after loosing about 30 percent of it…
21 Days to Heal Your Hair: Day 10: Breathing for healthy hair.
Breathing is so important to release stress and it benefits healthy hair growth…
21 Days to Heal Your Hair: Day 9: What does happiness have to do with healthy hair?
What does happiness have to do with healthy hair? So many times in our modern world, we forget to get in touch with…
21 Days to Heal Your Hair: Day 8: The impact of stress on hair growth.
If you think stress has nothing to do with healthy hair, then think again! Too much stress has a major impact on
21 Days to Heal Your Hair: Day 7: Hormones and hair.
Hormones are an essential part of our female bodies, but when they are out of balance they can make us feel tired, sad, puffed-up, sick and they can lead to hair loss and brittle, dry hair…
21 Days to Heal Your Hair: Day 6: Supplements for healthy hair.
If you are taking care of your health you probably already eat a healthy diet and take supplements to stay in your best shape. But did you know that taking supplements is also a smart…
21 Days to Heal Your Hair: Day 5: Smart snacking for healthy hair.
Today I want you to have a look at your snacking habits. If you currently don’t eat a snack in between meals, maybe it is time to…
21 Days to Heal Your Hair: Day 4: Breakfast for healthy hair growth.
Today I would like you to have a look at your breakfast habits and why it is so important for healthy hair growth. Do you…