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Walk with me!

Go walking with me during these challenging corona-times. Walking has so many benefits! I will share a tip everyday!

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Hair Problems during menopause and perimenopause

During Menopause you can suffer from Hair Loss. While menopause is a natural biological process, it is also one of the most life-changing stages of life. Women will experience hot flushes, insomnia and sometimes hair loss. If you want to find solutions to fix hair problems and hair loss then this articles gives you tips on vitamins, methods, hormone treatment, … to help you stay beautiful at any age!

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Better digestion… Better Hair!

If we are struggling with digestive problems, our body finds it difficult to absorb the necessary vitamins and minerals. A shortage of essential vitamins shows in the condition of our hair.

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Stinging nettle for hair growth

benefits also extend to their hair problem healing properties to cure hair loss and alopecia. Many studies have shown the nettle’s potential to stimulate hair growth and to encourage your hair to grow thicker and stronger.

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Split ends

AAAH, split ends! We all have them at some point. But what causes it? How do you avoid them? How do you get rid of them? Here some of my tips on how to keep your hair free of split ends.

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